day : 21/07/2017 1 result

What To Add To Your LCHF Diet Once You Reach Maintenance

Hi everyone! It’s been a while since I shared a post on what I’ve been eating and what I’ve been doing to stay fit. As many of you know I’ve been maintaining my weight around 120 pounds for the past year. I’m 53 and have been eating LCHF for 7 years now. As time goes on, I’ve ...